Day in the Life of a Nutritionist with Amy Jones
In this episode, Stephanie sits down with Amy Jones, a holistic nutritionist who supports adults with ADHD through a unique blend of nutrition and ADHD life coaching.
Amy is a former high school teacher and someone who has truly carved her own path in this industry. Their conversation goes somewhere unexpected - into ADHD, shame spirals, late diagnoses, and what it actually looks like to grow a nutrition business without following anyone else's prescribed formula.
Amy opens up about her own late ADHD diagnosis, how it changed the way she runs her business, and why she stopped giving meal plans and started helping clients engineer their environments instead.
In today’s episode, you’ll learn:
Why Amy ditched traditional meal plans for an entirely different approach, and why her ADHD clients can finally follow through
How Amy is growing her business through speaking, referrals, and SEO rather than social media, and why that works better for her
The low-lift, medium-lift, high-lift task framework for staying consistent in your business even on low energy days
Why "fake it till you make it" doesn't work, and what actually builds the confidence to show up publicly for your business
What Amy is focusing on next as she moves into a more strategic phase of her business inside Booked Out Nutritionist
Links and resources mentioned:
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