$100k Nutrition Business Roadmap: Emily from Awakened Nutrition

In this episode, Stephanie is joined by Emily from Awakened Nutrition to map out her $100K Nutrition Business Roadmap.

Emily is a hormone-focused nutritionist based in Ireland who supports women in their 30s and 40s with concerns like painful periods, fertility challenges, and perimenopause. 

In this episode, she shares how she has niched down over the years, what has helped her grow her confidence as a practitioner, and the marketing strategies that are currently bringing in real momentum and new clients.

Stephanie and Emily also talk about the power of messy action, the impact of Emily’s 30-day Instagram series, how local speaking events are helping her grow her audience, and what she needs to focus on next to build a long-term, sustainable nutrition business with consistent clients.

In today’s episode, you’ll learn:

  • How Emily niched down into hormone health and why that gave her more clarity in her business

  • What happened when she committed to a 30-day Instagram series and how it led to new followers, calls, and clients

  • Why local speaking events and community partnerships may be one of her most powerful lead generation strategies

  • How Emily thinks about one-off sessions vs. a longer signature program and what actually gives clients the best results

  • What she is focusing on next to create more long-term consistency and sustainable growth in her business

Links and resources mentioned:

Get 20% off 4 months on any paid Practice Better plan with the code BOOKEDOUT20

Follow Emily on Instagram

Learn more about Booked Out Nutritionist


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Your Plan to Make Six-Figures in Your Nutrition Business in 2026