Ep. 10 - 5 Ways to Release Self-Doubt and Face Your Fears with Heidi MacAulay


How many times have you stopped yourself from moving forward in your business because a big dose of self-doubt or fear blocked your way?

In this episode, Stephanie is joined by Registered Holistic Nutritionist, Heidi MacAulay of Sophrosyne Wellness. Join them as they explore the topics of self-doubt and fear and Heidi shares her top 5 ways to bust through both blocks. This episode is full of actionable ways that you can move past fear right now and move into confidence. A must-listen to for both your business and life!

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Show Notes

Tiny Leaps, Big Changes by Gregg Clunis
7 Spiritual Laws of Success by Deepak Chopra
The Compound Effect by Darren Hardy
The Gifts of Imperfection by Brene Brown

Stephanie Long